the Wheel of Consent
Choice Matters!
Created by Dr. Betty Martin, the Wheel of Consent® is a model of consent based on, but not requiring, exchanges of touch. The Wheel notes the distinction between the ‘doing’ aspect of the touch dynamic — who is doing — and the ‘gift’ aspect — who it is for.
Once the distinction between those two aspects is clear, the entire touch dynamic becomes clear, which brings ease, sensuality, confidence, self-responsibility and freedom to the interaction.
When the dynamics are clear, it becomes apparent how they apply to both touch and non-touch dynamics. Indeed, the application to non-touch dynamics may be of greater import.
The four kinds of touch and relating within clear agreements:
- Taking for your own pleasure – you do what you want – while respecting the giver’s boundaries;
- Allowing another to take from you – they do what they want with your permission – while maintaining your boundaries;
- Serving another for their pleasure – you do what they want – within your boundaries; and
- Accepting the gift of another’s service – they do what you want – while maintaining their boundaries.
Unless you take apart and experience each of these four aspects, it is impossible to know what they really are.
Understanding and embodying the Wheel of Consent happens best through a somatic experience – to feel it in your skin. So, learning the Wheel happens through touch exercises.
Donal’s works is influenced and inspired by the Wheel of Consent® as developed by Dr. Betty Martin. He has trained with the School of Consent, but is not yet a certified facilitator.
To find out more, visit the site, watch the following video and check out the other supportive resources below.

Dr. Betty Martin
Check out her introduction to the Wheel of Consent
Supportive resources
Betty Martin (Creator of the Wheel of Consent)
- The Art of Receiving and Giving: The Wheel of Consent (2021) – The foundational book on the Wheel of Consent, exploring its principles and applications in relationships, touch, communication, and personal empowerment.
Robyn Dalzen
- The Heart of Consent (Upcoming) – A practical guide for applying the Wheel of Consent in personal and professional settings, focusing on embodied awareness and clear communication.
Official Wheel of Consent Websites
- www.bettymartin.org – Betty Martin’s website, featuring extensive free resources, videos, and trainings on the Wheel of Consent.
- www.wheelofconsent.com – The official site dedicated to the Wheel of Consent, offering courses, workshops, and practitioner resources.
Training & Practitioner Directories
- www.schoolofconsent.org – The School of Consent, providing in-depth training, certification, and community support for practitioners and educators.
- www.conscious-touch.com – Resources on consent-based touch practices, including applications of the Wheel of Consent.
Want more of this in your life?
Check out my events page to see if any public trainings are coming up.
Or, if you want to work with me privately (in-person or online), we can use it, learn it, practice it and find ways to integrate it into your relationships, work or personal growth journey.