Let’s Talk About Sex
Practices to Explore Limiting Beliefs, Longings & Sexual Creativity
Sex Can Be Fun!
It can be connecting, meaningful, transformative, playful, meditative, healing, wild, deeply spiritual…and meet so many needs.
It can also be uninspiring, repetitive, messy, awkward, boring, one-sided, abusive, painful… and completely miss the needs it tries to meet.
It can be confusing what needs we are trying to meet when we connect sexually with others. Could there be an easier, healthier or more fun way to meet the needs we are habituated to meet only through sex?
Why is it so unusual or even difficult to talk about sex? ..and, even more so, during sex?….to share what we do and don’t like; what is and isn’t working?
Will you ever have your deeper longings fulfilled? … or do you even know what they are?
Is your sex life being blocked by societal taboos, personal inhibitions, habits, confusions, assumptions or shoulds?
In this training, we dive into these questions (and more) with a series of interactive exercises, and some insights sprinkled in along the way.
And all of it is easy to take home with you to share with others and practice together.
You don’t need to currently be in any kind of sexual relationship. All the work is personal to you.
You don’t need to currently be in any kind of sexual relationship. All the work is personal to you.
We Explore:
- ‘Fore-fore play’: Insights for initiating and engaging in vulnerable and transformative conversations about sex with your lover(s)
- Communicating during sex: Pauses to self-connect; extra care and sensitivity with requests and feedback; open Vs closed questions; dirty talk…
- Uncovering: Spoken and written exercises to surface and question assumptions, judgments, shoulds and beliefs around sex, to cultivate a more conscious approach.
You Can Gain:
- Deeper clarity, connection and understanding: From anatomy and sex language to articulating desires, and limits with confidence.
- Empowerment: Acknowledge and navigate the vulnerability that comes with discussing intimate desires and concerns, creating a space for authenticity.
- Revitalised sex life: Uncover unidentified needs and longings to help discover new strategies to fulfil them.
This is a safe, supportive space to learn bout new ways of relating to yourself and others.
No previous experience required.